hi hormone besties! ππ―ββοΈπΈπΌ in todays short & sweet π episode, I'm breaking down my favorite hormone-balancing or hormone supportive foods! πππ₯ these are all in my rotation weekly, and even daily to contribute to stable blood sugar, help lower inflammation for less PMS and a pain-free period and restore & rev up your metabolism for effortless weight loss and management. ππ½π₯©π³π₯ the more ya know! π§ π xoxo enjoy
π» watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e
π sign up for my email newsletter to get my β¨Meal Template π½οΈ & Grocery Guide π For Balanced Hormonesβ¨ sent straight to your inbox for FREE ππΌhttps://www.balancedbabeblueprint.com/newsletter
π LINKS
π² come follow me on Instagram!
www.instagram.com/littleraeofhealth
got episode topic requests or Q'sβοΈ DM me! π
π»π learn more about The Balanced Babe Blueprint: my online course!
https://www.balancedbabeblueprint.com/about-the-course
π shop some of my favorite products through my affiliate links below!
β¨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
use code EMILYRAE @ checkout
https://justingredients.us/?aff=89
β¨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
no code necessary! discount applied @ checkout!
https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
β¨Soul CBD- use code EMILYRAE at checkout for 15% off
https://glnk.io/z2pl/emilyrae15
hi hormone besties! ππ―ββοΈπΈπΌ in todays short & sweet π episode, I'm breaking down my favorite hormone-balancing or hormone supportive foods! πππ₯ these are all in my rotation weekly, and even daily to contribute to stable blood sugar, help lower inflammation for less PMS and a pain-free period and restore & rev up your metabolism for effortless weight loss and management. ππ½π₯©π³π₯ the more ya know! π§ π xoxo enjoy
π» watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e
π sign up for my email newsletter to get my β¨Meal Template π½οΈ & Grocery Guide π For Balanced Hormonesβ¨ sent straight to your inbox for FREE ππΌhttps://www.balancedbabeblueprint.com/newsletter
π LINKS
π² come follow me on Instagram!
www.instagram.com/littleraeofhealth
got episode topic requests or Q'sβοΈ DM me! π
π»π learn more about The Balanced Babe Blueprint: my online course!
https://www.balancedbabeblueprint.com/about-the-course
π shop some of my favorite products through my affiliate links below!
β¨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
use code EMILYRAE @ checkout
https://justingredients.us/?aff=89
β¨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
no code necessary! discount applied @ checkout!
https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
β¨Soul CBD- use code EMILYRAE at checkout for 15% off
https://glnk.io/z2pl/emilyrae15