The Little Rae of Health Podcast

19: how I order at restaurants // my top travel tips

May 05, 2023 Emily Rae
19: how I order at restaurants // my top travel tips
The Little Rae of Health Podcast
More Info
The Little Rae of Health Podcast
19: how I order at restaurants // my top travel tips
May 05, 2023
Emily Rae

WHAT'S UP BESTIES  πŸ‘‹πŸ»πŸ’ƒπŸΌ  today I'm giving you a lil rundown on how I order at restaurants to support my hormones! πŸ“–πŸ”πŸŸ ya girl loves to go out to eat and I am able to still support my hormones & overall health while eating out, traveling ✈️🧳 and enjoying my life. life is too dang short to skip date nights πŸ’˜ or not be fully present on vacation because you're stressed about food/ calories/ toxins etc so I'm also diving into my top travel tips and how I'm able to bounce right back from traveling to reality without skipping a beat πŸŒˆπŸ¦„πŸ‘ΈπŸΌ xoxo enjoy

πŸ’» watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e

πŸ’Œ sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide πŸ›’ For Balanced Hormones✨ sent straight to your inbox for FREE πŸ‘‡πŸΌhttps://www.balancedbabeblueprint.com/newsletter

πŸ”— LINKS

πŸ“² come follow me on Instagram! 
 www.instagram.com/littleraeofhealth
 got episode topic requests or Q's⁉️ DM me! πŸ’Œ
 
 πŸ’»πŸ‘€ learn more about The Balanced Babe Blueprint: my online course!
 https://www.balancedbabeblueprint.com/about-the-course

πŸ›’ shop some of my favorite products through my affiliate links below!
 
 βœ¨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
 use code EMILYRAE @ checkout
 https://justingredients.us/?aff=89
 
 βœ¨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
 no code necessary! discount applied @ checkout! 
 https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
 
 βœ¨Soul CBD- use code EMILYRAE at checkout for 15% off
 https://glnk.io/z2pl/emilyrae15

Show Notes

WHAT'S UP BESTIES  πŸ‘‹πŸ»πŸ’ƒπŸΌ  today I'm giving you a lil rundown on how I order at restaurants to support my hormones! πŸ“–πŸ”πŸŸ ya girl loves to go out to eat and I am able to still support my hormones & overall health while eating out, traveling ✈️🧳 and enjoying my life. life is too dang short to skip date nights πŸ’˜ or not be fully present on vacation because you're stressed about food/ calories/ toxins etc so I'm also diving into my top travel tips and how I'm able to bounce right back from traveling to reality without skipping a beat πŸŒˆπŸ¦„πŸ‘ΈπŸΌ xoxo enjoy

πŸ’» watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e

πŸ’Œ sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide πŸ›’ For Balanced Hormones✨ sent straight to your inbox for FREE πŸ‘‡πŸΌhttps://www.balancedbabeblueprint.com/newsletter

πŸ”— LINKS

πŸ“² come follow me on Instagram! 
 www.instagram.com/littleraeofhealth
 got episode topic requests or Q's⁉️ DM me! πŸ’Œ
 
 πŸ’»πŸ‘€ learn more about The Balanced Babe Blueprint: my online course!
 https://www.balancedbabeblueprint.com/about-the-course

πŸ›’ shop some of my favorite products through my affiliate links below!
 
 βœ¨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
 use code EMILYRAE @ checkout
 https://justingredients.us/?aff=89
 
 βœ¨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
 no code necessary! discount applied @ checkout! 
 https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
 
 βœ¨Soul CBD- use code EMILYRAE at checkout for 15% off
 https://glnk.io/z2pl/emilyrae15