WHAT'S UP BESTIES 👋🏼🌈👸🏼💃🏼 I'm not going to lie...this episode was a little all over place but I'm on day 2 of my period and my thoughts just aren't coming out in a coherent way ok?! 📆🩸 I touched on how to read ingredients labels, what to look out for & what to avoid (& when to just let it slide) and then we just dove into a few instagram questions to top off the epsiode xoxo enjoy 🫐🍓🥑🥥🍠🧈
seed oils are turning you into a loser:
https://youtu.be/_5x9lj6sxdk
💻 watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e
💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblueprint.com/newsletter
🔗 LINKS
📲 come follow me on Instagram!
www.instagram.com/littleraeofhealth
got episode topic requests or Q's⁉️ DM me! 💌
💻👀 learn more about The Balanced Babe Blueprint: my online course!
https://www.balancedbabeblueprint.com/about-the-course
🛒 shop some of my favorite products through my affiliate links below!
✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
use code EMILYRAE @ checkout
https://justingredients.us/?aff=89
✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
no code necessary! discount applied @ checkout!
https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
✨Soul CBD- use code EMILYRAE at checkout for 15% off
https://glnk.io/z2pl/emilyrae15
WHAT'S UP BESTIES 👋🏼🌈👸🏼💃🏼 I'm not going to lie...this episode was a little all over place but I'm on day 2 of my period and my thoughts just aren't coming out in a coherent way ok?! 📆🩸 I touched on how to read ingredients labels, what to look out for & what to avoid (& when to just let it slide) and then we just dove into a few instagram questions to top off the epsiode xoxo enjoy 🫐🍓🥑🥥🍠🧈
seed oils are turning you into a loser:
https://youtu.be/_5x9lj6sxdk
💻 watch my FREE masterclass on hormone balance:
https://view.flodesk.com/pages/6439613b862117c7c074011e
💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblueprint.com/newsletter
🔗 LINKS
📲 come follow me on Instagram!
www.instagram.com/littleraeofhealth
got episode topic requests or Q's⁉️ DM me! 💌
💻👀 learn more about The Balanced Babe Blueprint: my online course!
https://www.balancedbabeblueprint.com/about-the-course
🛒 shop some of my favorite products through my affiliate links below!
✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
use code EMILYRAE @ checkout
https://justingredients.us/?aff=89
✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!
no code necessary! discount applied @ checkout!
https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
✨Soul CBD- use code EMILYRAE at checkout for 15% off
https://glnk.io/z2pl/emilyrae15