First Ascent Podcast
Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty conversation to the next frontier: a podcast. Join them as they discuss current events and trends in climbing, their recent climbing adventures, and whatever else that comes up. It's basically like crag spray, but recorded!
First Ascent Podcast
Francis Sanzaro and the Zen of Climbing
We are psyched to welcome philosopher, author and avid climber Francis Sanzaro to the pod! His book, The Zen of Climbing, is a must read for any climber seeking to develop a stronger mindset toward climbing.
We’ll talk about the benefits of releasing attachments and expectations in climbing, the mental state that the most elite climbers inhabit when they send, and even why he hates the term ‘flow’.
Check out all of Francis’s books here: http://www.fsanzaro.com/about.html
Join us over on the First Ascent Patreon! For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here: https://www.patreon.com/FirstAscentPodcast
Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay and Lee can be found at @jayknower and @xxleeweexx
Disclaimer:
The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.