Period To Pause
Amanda Laden, a fervent advocate for womxn's healthcare, creates a safe space for courageous conversations from Period to Menopause and everything in between. Tune in once a week for an honest and open conversation with Amanda as she guides women through navigating their own healthcare needs, advocating for themselves, and changing an outdated system. Be empowered and let your voice be heard!
Period To Pause
EP87: 2023 Reflections and Living Life Now! with Amanda Laden
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Amanda Laden
In this episode, Amanda provides a holiday update and outlines her New Year plans. Tune in to discover practical strategies for reflecting on the past year, facilitating personal growth, and embracing the opportunities that the upcoming year holds.
- Amanda’s interesting Christmas Day celebration
- Why make an annual reflection instead of a resolution
- Simple exercises to reflect on the past year and attract positive energy for 2024
- Biggest regret people have at the end of life
Resources mentioned in this episode
- EP69: Seeking Happiness: Amanda’s Story of Romance, Reflection, and Radical Self-Discovery
- Mel Robbins
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