Rebranding Mental Health

The Seasons of Change - Mind and Body in Harmony

March 12, 2024 Iman L. Khan, LMHC, LPC / Co-Host - Kurt Lois Season 2 Episode 1
The Seasons of Change - Mind and Body in Harmony
Rebranding Mental Health
More Info
Rebranding Mental Health
The Seasons of Change - Mind and Body in Harmony
Mar 12, 2024 Season 2 Episode 1
Iman L. Khan, LMHC, LPC / Co-Host - Kurt Lois

This episode delves into the profound impact seasonal changes have on our mental and physical health. Exploring the science and spirituality behind how shifts in the environment can influence mood, energy levels, and overall well-being. Shot out to Milwaukee Public Zoo.  Join us and be "Wow-ed," as we uncover practical tips, advice, and personal stories on navigating life's seasonal rhythms.

https://www.bloomignminds.org

https://www.instagram.com/imanlkhan/

https://www.facebook.com/bloomingminds.org






Show Notes

This episode delves into the profound impact seasonal changes have on our mental and physical health. Exploring the science and spirituality behind how shifts in the environment can influence mood, energy levels, and overall well-being. Shot out to Milwaukee Public Zoo.  Join us and be "Wow-ed," as we uncover practical tips, advice, and personal stories on navigating life's seasonal rhythms.

https://www.bloomignminds.org

https://www.instagram.com/imanlkhan/

https://www.facebook.com/bloomingminds.org