#19 A Life Renewed

Episode 19 I sit down with Steven Dunnavant about his life renewed. Steven is one of the most stoked and nicest individuals you will ever meet, but we can all learn from his motivation to get fit and eliminate excuses.  He started ice climbing when he weighed over 300 pounds and has lost over 75 pounds over the last year. Ice Climbing lit a fire in his heart and mind. It opened a door to a life he didn't know existed and it has now become a part of him he can not live without. He is a family man, owns a business, and.....lives in Texas. Yes, he is a rare breed a "Texas Ice Climber". Despite having all of the excuses in the world to continue down a path of comfort and bad health, he chooses to take control of his future. I think at many times in this conversation Steven and I were both a bit teary-eyed so I hope you enjoy this conversation.