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UTS Student Hacks Podcast
Self-care
May 14, 2020
UTS Library
Season 1
Episode 5
Self-care
UTS Student Hacks Podcast
More Info
UTS Student Hacks Podcast
Self-care
May 14, 2020
Season 1
Episode 5
UTS Library
Struggling through your assessments ? Rebecca & Kelly share their self-care tips.
Resources from this episode
UTS Counselling resources:
Talk Campus App
Self-help resources
Coping with Covid-19 Challenges
How we can help
Contact details
UTS Buddy Program
– UTS HELPS
Harry Potter at Home Readings
– Spotify
Mindfulness
– Beyond Blue
The Pomodoro Technique
– LinkedIn Learning video
Online Tool Kit for mental health during Covid-19
– This Way Up
UTS Multi-Faith Chaplaincy
Credits
Writing: Rebecca Duong & Kelly Ding
Editing: Rebecca Duong & Kelly Ding
Voices: Rebecca Duong & Kelly Ding
Producer: Liv Day
Music:
Higher Up
by Shane Ivers -
https://www.silvermansound.com/
Mercury
by Shane Ivers -
https://www.silvermansound.com/
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Show Notes
Struggling through your assessments ? Rebecca & Kelly share their self-care tips.
Resources from this episode
UTS Counselling resources:
Talk Campus App
Self-help resources
Coping with Covid-19 Challenges
How we can help
Contact details
UTS Buddy Program
– UTS HELPS
Harry Potter at Home Readings
– Spotify
Mindfulness
– Beyond Blue
The Pomodoro Technique
– LinkedIn Learning video
Online Tool Kit for mental health during Covid-19
– This Way Up
UTS Multi-Faith Chaplaincy
Credits
Writing: Rebecca Duong & Kelly Ding
Editing: Rebecca Duong & Kelly Ding
Voices: Rebecca Duong & Kelly Ding
Producer: Liv Day
Music:
Higher Up
by Shane Ivers -
https://www.silvermansound.com/
Mercury
by Shane Ivers -
https://www.silvermansound.com/
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