Holistic Health Bites
The Two Faces of Keto
In this episode we’re going to break down why this particular style of eating has so much controversy.
People seem to either LOVE or HATE the keto diet, based on a variety of reasons.
The ketogenic diet has been around for over 100 years...so it's not just a recent weight loss craze.
In this episode I also mentioned that I'm doing a personal Metabolic Reset Challenge and I've invited everyone to join me! If you want to join or have questions, send me an email: andrea@healthylifewithandrea.com
For full show notes and information: https://healthylifewithandrea.com/blog/6142/the-two-faces-of-keto
Did you know my practice is entirely virtual? You don't have to live near me to get help with fatigue, stubborn weight, hypertension, prediabetes or more?
Schedule a free call
Free Metabolic Mastery Manual
Free Facebook Community
In this episode we’re going to break down why this particular style of eating has so much controversy.
People seem to either LOVE or HATE the keto diet, based on a variety of reasons.
The ketogenic diet has been around for over 100 years...so it's not just a recent weight loss craze.
In this episode I also mentioned that I'm doing a personal Metabolic Reset Challenge and I've invited everyone to join me! If you want to join or have questions, send me an email: andrea@healthylifewithandrea.com
For full show notes and information: https://healthylifewithandrea.com/blog/6142/the-two-faces-of-keto
Did you know my practice is entirely virtual? You don't have to live near me to get help with fatigue, stubborn weight, hypertension, prediabetes or more?
Schedule a free call
Free Metabolic Mastery Manual
Free Facebook Community