Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
Be sure to subscribe so you'll always know when new episodes are released. Looking for some personalized guidance, insights into your body, and to have confidence in all of the choices you're making with your health?
Looking for a health pro?
Apply to work with me:
https://l.bttr.to/Asnav
Holistic Health Bites
Adrenal Health with Dr Tricia Pingel
On this episode of the Holistic Health Bites podcast, Dr. Tricia Pingel and I discussed the impact of stress on health, the importance of a holistic approach to health, and the significance of mindfulness and self-care in achieving long-term health goals. Dr Pingel also highlighted the negative health impacts of elevated cortisol levels and the interconnectedness of various bodily systems. Lastly, she emphasized the need to address the root causes of health problems and the importance of self-compassion and positive choices for health.
To connect with Dr Pingel:
https://www.facebook.com/DrTriciaPingel
https://www.instagram.com/drpingel/
drpingel.vista.page
Grab her book: "Total Health Turnaround"
Ready to address the cause of your health challenges with a long term, natural solution?
Apply to work with me
My practice is entirely virtual, so you don't need to live near me.
