Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes.
I am taking new clients looking to reverse insulin resistance without unnecessary medications.
Check out my free training: https://healthylifewithandrea.com/l-2
Holistic Health Bites
Brain and Metabolic Health with Dr Spencer Zimmerman
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On this episode of the Holistic Health Bites podcast, I am joined by Dr Spencer Zimmerman discussing how brain health and metabolic health are intimately connected. He emphasized the importance of understanding and addressing the underlying causes of health issues, rather than just treating symptoms, with a focus on metabolic health, brain health, and vascular health. He advocated for a collaborative, multidisciplinary approach to healthcare, debunking the idea that a single practitioner can offer comprehensive solutions for complex problems. We also discussed the interconnectedness of these health aspects, the use of specific tools for diagnosis and treatment, and the need for personalized healthcare.
To connect with Dr Zimmerman:
His book: Brain Reset: & Steps to a Healthier brain
7 Symptoms of an Unhealthy Brain (ebook)
Ready to address the cause of your health challenges with a long term, natural solution?
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My practice is entirely virtual, so you don't need to live near me.
