Today I'm breaking down a newly published randomized clinical control trial looking at an intermittent fasting protocol compared to two different common diabetes medications and the effect on hemoglobin A1c and various other metabolic markers.
*This is NOT medical advice. Always consult with your health care team before implementing nutrition or lifestyle practices.
Study referenced:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820237
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