140. Reclaiming Personal Power Through Somatic Healing and Inner Child Reparenting with Anat Peri

This episode features an interview with Anat Peri, founder of Training Camp for the Soul, who has over 18 years of experience in developmental work and trauma-informed coaching. Anat discusses her somatic healing and inner child reparenting methods that help clients foster safety, connection, and self-empowerment, impacting lives and contributing to personal achievements. She shares her journey from personal struggles with her mother wound and lack of emotional connection with her father, to discovering her path in self-development. 

Anat emphasizes the importance of unlearning limiting beliefs formed in childhood and replacing them with empowering strategies. The healing process she advocates involves five stages, focusing on awareness, acceptance, getting to the root, rewiring, and integration. 

Anat offers both one-on-one and group programs, aiming to guide individuals towards reclaiming their ability to create their realities, emphasizing self-love and the ability to overcome past traumas with practice and effort.

Episode Highlights:

05:34 Shifting the Script: Healing and Empowerment

11:42 The Journey of Self-Discovery and Reparenting

13:48 Navigating Emotions and Rewiring the Nervous System

17:29 The Five Stages of Healing Explained

24:14 Exploring the Depths of Reparenting and Healing

25:40 Understanding the Impact of Core Beliefs and Personal Growth

26:13 Navigating Client Challenges and Breakthroughs

27:44 The Power of Healing Through Connection and Safety

28:11 Trauma, Healing, and the Importance of Self-Reflection

31:19 The Transformative Power of Self-Love and Inner Healing

32:12 Reaching Out and Making a Difference Through Healing

39:08 A Personal Journey: From Childhood to Healing Others

40:11 The Role of Early Experiences in Shaping Our Lives

Learn more about Anat:

Anat Peri is an Inner Child Expert and the founder of Training Camp for the Soul®. For over 7 years she’s guided her clients through the process of mastering the wisdom of their body and emotions to choose to live the life they desire with ease, instead of force and sacrifice. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has combined mindset, somatic healing, and inner child re-parenting to create Training Camp for the Soul Method®. Anat considers it her mission to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality. She has guided hundreds through the TCS MethodTM. Marriages, books, businesses, fulfilling lives, and babies have all been created by her clients working with her. The core pillars of Training Camp for the Soul® are Safety, Connection, Nervous System Regulation and Inner Child Reparenting. With these foundational pillars, she teaches and supports her clients through the 5 Stages of Healing to learn how to embrace life's challenges with more ease and claim the life they desire.

Website: https://trainingcampforthesoul.com/

Instagram: https://www.instagram.com/anat.peri/

Thank you to our sponsor Tyler Pencek Host of Real Life School Podcast: https://reallifeschool.com/rls-podcast/

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Instagram: @wellnessbycolette

Website: love-colette.com

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In Health,
Colette