155. From Insecurity to Empowerment: Terry Yoffe on Overcoming Depression, Embracing Growth, and Reinventing Your Life at Any Age

In this enlightening episode of *Limitless Healing*, Colette iinvites Terry Yoffe to share her remarkable story. With a rich background in both corporate and entrepreneurial settings, Terry discusses the profound impact of self-awareness and courage in transformative coaching. 

In this episode Terry shares her experiences growing up in a family where her parents both worked and therefore little time for Terry and her sister. Ultimately, Terry’s mother's focus on beauty and image, stemming from a narcissistic family, contributed to Terry's feelings of insecurity and depression.

Terry opens up about her battle with depression during college and a failed engagement. 

Finally moving to the city and seeking therapy marked a turning point in her life. Through personal growth and self-discovery, she learned to trust her instincts and embrace opportunities, no matter how daunting.

Colette and Terry discuss the importance of embracing new opportunities and the tools Terry uses to stay positive. They discuss the significance of lifelong learning and emotional development. Terry emphasizes that personal growth should never cease, whether through formal courses or new experiences. She shares her journey of reinvention, from sales to coaching and podcasting, underscoring the value of adapting and learning new skills.

Terry encourages listeners to focus on positivity and take control of their lives. She and Colette discuss the importance of not waiting for opportunities but creating them, urging people to start living the life they desire today.

Episode Highlights:

021:00 Sharing Early Life Experiences

05:22 Discussing Therapy and Self-discovery

8:46 Overcoming Fear and Encouraging Self-growth

12:51 Transition into Coaching

18:07 Insights into Terry's Coaching Methodology

Terry's Podcast: https://podcasts.apple.com/us/podcast/extraordinary-work-conversations-about-creating-change/id1609887301

Terry’s Website: https://trycoaching.com

Instagram: https://www.instagram.com/terryyoffe/

LinkedIn: https://www.linkedin.com/in/trycoaching/

YouTube: https://www.youtube.com/user/TRYCoaching

Facebook: https://www.facebook.com/terry.y.herman

Terry’s email: terry@trycoaching.com

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Instagram: @wellnessbycolette

Website: love-colette.com

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In Health,
Colette