Limitless Healing with Colette Brown
Limitless Healing podcast shares stories of healing, resilience, and resources and tips that can change your life. I want to give you hope. For you. For someone you love. Healing begins with one small seed of hope.
Love, Colette™
Limitless Healing with Colette Brown
155. From Insecurity to Empowerment: Terry Yoffe on Overcoming Depression, Embracing Growth, and Reinventing Your Life at Any Age
In this enlightening episode of *Limitless Healing*, Colette iinvites Terry Yoffe to share her remarkable story. With a rich background in both corporate and entrepreneurial settings, Terry discusses the profound impact of self-awareness and courage in transformative coaching.
In this episode Terry shares her experiences growing up in a family where her parents both worked and therefore little time for Terry and her sister. Ultimately, Terry’s mother's focus on beauty and image, stemming from a narcissistic family, contributed to Terry's feelings of insecurity and depression.
Terry opens up about her battle with depression during college and a failed engagement.
Finally moving to the city and seeking therapy marked a turning point in her life. Through personal growth and self-discovery, she learned to trust her instincts and embrace opportunities, no matter how daunting.
Colette and Terry discuss the importance of embracing new opportunities and the tools Terry uses to stay positive. They discuss the significance of lifelong learning and emotional development. Terry emphasizes that personal growth should never cease, whether through formal courses or new experiences. She shares her journey of reinvention, from sales to coaching and podcasting, underscoring the value of adapting and learning new skills.
Terry encourages listeners to focus on positivity and take control of their lives. She and Colette discuss the importance of not waiting for opportunities but creating them, urging people to start living the life they desire today.
Episode Highlights:
021:00 Sharing Early Life Experiences
05:22 Discussing Therapy and Self-discovery
8:46 Overcoming Fear and Encouraging Self-growth
12:51 Transition into Coaching
18:07 Insights into Terry's Coaching Methodology
Terry's Podcast: https://podcasts.apple.com/us/podcast/extraordinary-work-conversations-about-creating-change/id1609887301
Terry’s Website: https://trycoaching.com
Instagram: https://www.instagram.com/terryyoffe/
LinkedIn: https://www.linkedin.com/in/trycoaching/
YouTube: https://www.youtube.com/user/TRYCoaching
Facebook: https://www.facebook.com/terry.y.herman
Terry’s email: terry@trycoaching.com
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Connect with Colette:
Instagram: @wellnessbycolette
Website: love-colette.com
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In Health,
Colette