124. Pain Doesn't Equal Weakness

So many of us start Pilates to help us handle pain, but there is still a big social stigma that pain equals weakness. Let's dive into this, and see why it just isn't true.

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Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
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Email - lynda [at] lyndalippin.com

Music by Nerd Salad
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