Homegirl Nation
Being a woman has never been easy and when the going gets tough, we can all use a homegirl to lean on. Join entertainment host Brigitte Truong each week as she meets with courageous guests who have found their lane despite the odds. From business failures to mental health, sex to hate crimes, the candid discussions you hear will give you a new perspective on how freeing and empowering it can be when you own your story. Let’s make it easier to talk about tough things when it comes to womanhood because when we do, we’ll see that we’re more alike and connected than we think.
Homegirl Nation
#45 Sophie Grégoire Trudeau | Knowing Ourselves and Loving Each Other
We have a very very special homegirl hanging out with us this week. She's a woman who embodies integrity in every step she takes and has been a steadfast advocate for mental health since bravely sharing her own struggles with eating disorders early in her career. Sophie Grégoire Trudeau's new book, Closer Together: Knowing Ourselves and Loving Each Other, takes us on a profound journey of self-discovery and self-love, guided by the insights and expertise of psychologists, psychiatrists, scientists, and thought leaders.
Why is it so important to understand our thoughts, emotions, and how our childhood experiences, both good and bad, shapes our sense of self?
We have Sophie on standby. Let’s find out and let’s hang out!