Freelancer Training on How to Find Direct Clients

Ep 48. 📝 My First Ever Online Journaling Workshop (And Why You Should Try It Too)

Jason Willis-Lee Episode 51

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Last week, I did something completely new—I spent four full hours in an online journaling workshop. And surprisingly? It flew by.

Journaling is a deeply personal practice with wide-ranging benefits:
 🧠 Self-reflection
 💡 Enhanced creativity
 😌 Stress reduction
 📈 Personal and business growth
 🎯 Goal clarity and focus

There are many styles: gratitude journals, bullet journals, dream logs, reflective diaries...

Me? I’m all about gratitude journaling—simple, powerful, and grounding.

This time, I kept it digital and used content prompts in a basic Google Doc. No fancy platform—just intention and time.

Why do I journal?

To think more clearly.
 To plan more intentionally.
 To track growth and solve problems creatively.

Yes, it was a challenge at first to time block and sit down. But like brushing your teeth, it can become second nature with consistency.

Whether you're a writer or not, I wholeheartedly recommend giving it a try. Start simple. Be consistent. And share the journey with others.

✨ To help you get started, I’ve created a free journaling worksheet with practical prompts—perfect for this time of year when goal-setting is top of mind.

#JournalingForGrowth #GratitudeJournaling #GoalSetting #CreativeClarity #SelfReflection #MindfulProductivity #PersonalDevelopment #BusinessReflection #JournalingPractice #FreelancerWellbeing #EntrepreneurMindset #DigitalJournaling #NewYearGoals #IntentionalLiving

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