More self-help learnings and fun observations with me, Ivan Rose - Episode 2 talks about -Managing depression | The power of self-praise | Relationships | The importance of Giving | A little bit of silly, and much more...

Ivan Rose is an Award-Winning Cognitive Hypnotherapist, Counsellor, and Personal development & Motivation expert.
Author of Hello future, Goodbye past. 
Creator and author of Mr. Ivan's Confidence Builder book series for children.
Creator of The Mental Fitness program (Three part video course)
www.ivanrose.co.uk

Talking Therapy is about all things mind and behavioral-related.  It has been created to help people deal with the challenges of poor mental health and general life struggles. It combines thought-provoking conversation and professional learnings for self-improvement and better mental health with sporadic light-hearted humor to represent the importance of not taking life too seriously. 

Ivan Rose is an Award-Winning Cognitive Hypnotherapist, Counsellor, and Personal development & Motivation expert.
Author of Hello future, Goodbye past. 
Creator and author of Mr. Ivan's confidence builder book series for children.
Creator of The Mental Fitness program (Three part video course)
www.ivanrose.co.uk