Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Episode 30 - Putting Inspiration Into Action And Then We Drink Clonakilla Shiraz
Let's go beyond the social media memes and get into the facts about what inspiration is DOING in our lives. What is the effect and outcome? How do we stay mentally stimulated, and where does it go once we get going?
Then - if there was ever a wine to be inspired by - we taste Clonakilla Shiraz from the Canberra District of Australia. Killer!
More about the wine:
https://clonakilla.com.au
What is Susan reading?
Unreasonable Hospitality by Will Guidara
https://www.penguinrandomhouse.com/books/674289/unreasonable-hospitality-by-will-guidara/
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
https://www.1stphorm.app/StineD
Join Christine's Facebook Page "Team Shine Fitness":
https://www.facebook.com/groups/teamstinefitness/
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com
Come for a chat, stay for a sip, and leave us a comment!
You can also send us a note, and let us know what you think! workoutsandwinepodcast@gmail.com