Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Episode 34 -Realistic Expectations And Then We Drink Cabernet Sauvignon From Chile
Do we hold our professions, our friends, or ourselves to to high of a standard? Do our expectations hold us back, or aide to the greater good? Let's hash this out with Christine and Susan - as well as airport nutrition choices, kid drama, travel stories, and much more!
Come for a chat, stay for a sip!
More about Montes Alpha Cabernet Sauvignon:
https://www.monteswines.com/en/wines/montes-alpha/cabernet-sauvignon
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
https://www.1stphorm.app/StineD
Join Christine's Facebook Page "Team Shine Fitness":
https://www.facebook.com/groups/teamstinefitness/
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Twitter: @spajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com
Come for a chat, stay for a sip, and leave us a comment!
You can also send us a note, and let us know what you think! workoutsandwinepodcast@gmail.com