Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Are You A Big Cardio NO Or Yes? And Then We Taste Decoy Red Blend.
Do you feel that your fitness is not successful unless you are dripping sweat at the end of a work out, numb from head to toe, and searching for where your soul has escaped to? Does life have to be like this with cardio and a good fitness program? Isn't everything really cardio in the first place? What is the difference between your want and your need for cardio?
This week, Susan decided to go to the "popular" isle in the wine store and "grab and go". We wanted to taste a wine that many of you will see when shopping, may UNDERSTAND to be good without ever tasting it, and will want to buy because you THINK it is probably pretty good. But is it? This week, we will taste Decoy Red Blend from California: 58% Merlot, 15% Cabernet Sauvignon, 14% Malbec, 7% Petite Verdot, and 6% Zinfandel. Will this wine deliver? Listen to find out...
Birdie Personal Safety Alarm (not sponsored):
http://shesbirdie.com
More about Decoy Red Blend:
https://decoywines.com
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
https://www.1stphorm.app/StineD
***JOIN Christine's Facebook Page "Team Shine Fitness":
https://www.facebook.com/groups/teamstinefitness/
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Twitter: @spajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com
Come for a chat, stay for a sip, and leave us a comment!