Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Episode 15: Stop Your Nonsense And SHOW UP - Then We Show Up For Some Damn Good Burgundy
What is it about being present? Is it about discipline, finding momentum, or just plain luck? Christine tells us all how this can become our superpower - if that isn't a reason to listen...
And did we really drink a 2012 Volnay Santenots? Well yes, yes we did. So much talk about Pinot Noir and what is REALLY should be - that mystery needs to keep unraveling. But, we begin the journey!
We are BACK ON INSTAGRAM! Follow us @workoutsandwinepodcast
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
https://www.1stphorm.app/StineD
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com
TicTok: @pjscottage
Ask us all the questions, or drop us a note! We would love to hear from you:
workoutsandwinepodcast@gmail.com