Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Episode 16: The Not Eating But Start Eating Episode And A "Cab Sauv" By Many Names
It's true; under eating is an issue! You too will become a believer. How to avoid a weakened immune system, depression, blood sugar issues, and MORE just by EATING the amount you should be EVERY DAY.
And sorry Christine, Cabernet Sauvignon can also be called Bouchet, Bouche, Petit-Bouchet, Petit-Cabernet, Petit-Vidure, Vidure, and Sauvignon Rouge. Damn wine people...
More about Vasse Felix Winery: https://www.vassefelix.com.au
More about The Wine Bible and Karen MacNeil: https://winespeed.com/product/the-wine-bible/
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https://www.1stphorm.app/StineD
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com
TicTok: @pjscottage
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workoutsandwinepodcast@gmail.com