Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Episode 27 - Mentors and Your Support System, and Then We Taste Markham Chardonnay
“A mentor is someone who allows you to know that no matter how dark the night, in the morning, joy will come. A mentor is someone who allows you to see the higher part of yourself when sometimes it becomes hidden to your own view”
– Oprah Winfrey
How have we both found mentors, seek them out, or become them ourselves. Time to build your own board of directors! And then we taste Markham Chardonnay from Napa Valley.
More about Markham Chardonnay:
https://markhamvineyards.com/wines/district-series-chardonnay-2019/
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
https://www.1stphorm.app/StineD
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com
Send us a note! workoutsandwinepodcast@gmail.com