Workouts and Wine
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Workouts and Wine
Spring Cleaning Our Fitness Plan And A Sip Of Barbera Del Monferrato
Spring is here, and so is the looming idea that you will need to wear a swim suit very soon...
What now? Is there a magic fairy dust for fitness? You know the answer to that, but we dive in to figure out next steps in this new season.
More about "Maraia" Barbera Del Monferrato from Marchesi di Barolo
https://www.wine.com/product/marchesi-di-barolo-maraia-barbera-di-monferrato-2019/734377
Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
https://www.1stphorm.app/StineD
***JOIN Christine's Facebook Page "Team Shine Fitness":
https://www.facebook.com/groups/teamstinefitness/
Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
X: @spajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com
Come for a chat, stay for a sip, and leave us a comment!