Extraordinary Strides
Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement.
Here, we dive into the heart of what makes running an extraordinary adventure.
Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community.
Our episodes feature seasoned runners, coaches, and everyday athletes sharing their triumphs, challenges, and the joy they find in every run.
Join us for casual, uplifting conversations that will leave you excited to put on your running shoes and hit the road. We believe that every run, no matter the distance, is a step towards something greater.
So, subscribe now and join our community of runners who are making every stride extraordinary.
At Extraordinary Strides, we're here to inspire, motivate, and celebrate with you every step of the way!
Extraordinary Strides
TFB Quick Bytes - Runner Jargon and Lingo 30 min Base run workout
Hello, friends,
We are glad to have you with us for an express 30-minute workout of TFB Quick Bytes.
Join Coach Shelby and Christine as they unpack some of the most used terms and lingo for runners.
Please consult a physician before starting any new exercise routine.
Today's 30-minute workout will be structured.
8-min Conversation Pace
2-min Walk or Push
8-min Conversation Pace
2-min Walk or Push
8-min Conversation Pace
2-min Walk or Push
We want to hear from you! Have questions or feedback? Drop us a line at info@timeforbrunch.com
Be sure to check out our "Running Lingo Lowdown" on our website along with other bonus content!
Do you have a question you would like featured or answered?
Submit it here >>
Thanks for listening!
Have questions or want to chat? Send me a text!
Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.
