unhinged but healthy
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
unhinged but healthy
ways we self sabotage and how to overcome then
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bethan
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Season 2
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Episode 18
in this episode, I speak more about what self sabotage is and signs that you're in a self sabotaging cycle. I talk ins depth about the signs and ways in which they appear in everyday situations and how to overcome them.
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