unhinged but healthy
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
unhinged but healthy
how to make the best of your negative emotions
•
bethan
•
Season 2
•
Episode 22
in this episode, I speak about a range of negative emotions we often avoid. I talk about how we can use them for our healing and the positive side of them, rather than using them down and being afraid of them.
insta - @wholesomechatswbeth
TikTok - @wholesomechatswbeth