unhinged but healthy
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
unhinged but healthy
how a social media break benefitted my mental wellbeing
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bethan
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Season 3
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Episode 3
in this episode, I speak about how taking a short break from social media helped to benefit my mental wellbeing when I was in a dark space. I speak about why I went off social media and the ways I feel it has benefited me in the long run.
insta - @wholesomechatswbeth
tiktok- @wholesomechatswbeth