unhinged but healthy
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
unhinged but healthy
how to let go and release emotions
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bethan
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Season 3
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Episode 7
in this episode, I speak about a chapter in Brianna wiests book 'the mountain is you'. its about letting go of situations that aren't meant for you, and releasing emotions. feel it to heal it <3
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