The Life Right Here
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
The Life Right Here
Episode 45: A Heart that Rejects Nothing
Hello and Welcome my friends - it’s me Emma Waters - I do still exist and I am alive - despite it being 6 weeks since I last released a podcast episode!
I want to start with an apology for being missing in action here - I have not forgotten you - the listeners who support the Life Right Here Podcast by tuning in - I haven’t forgotten you even one tiny bit - but I feel there is some explaining to do as to where I have been these past 6 weeks (and let me tell you where I have been has not been a pretty place) but I’m back.
This episode is an explainer of all that has been happening in my life of late and also explores the concept of a 'heart that rejects nothing' as described by Jack Kornfield in A Path with Heart.
I share my insights on this after a very challenging couple of months and what this has meant in my spiritual practice.
As usual I'd love to hear your takeaways or reflections on this episode!!
email me;
amalayogashala@gmail.com
or message me on Insta @amala_yoga_shala
and let me know what you think of our new name!!
Many blessings for a beautiful week.
Em x