The Life Right Here
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
The Life Right Here
Episode 50: Interview with ME_The Mat as a Pathway to Hope and Healing
We are celebrating 50 episodes today on The Life Right Here poddy!!!
And to honour this milestone Kate Reed interveiws ME.
Tune in to this longer episode to hear all the inside info from my journey into yoga, my biggest challenges, how Josh and I met, to even what I was like as a teenager.
Thank you to those who sent in such great questions - it was really fun reflecting and answering these and I hope you enjoy this casual chat to celebrate 50.
To find out more about Kate and her work visit thesistercirlces.com. I'd love to hear your final thoughts for the year on anything that came up during this or any other episode as always DM me on Insta here @amala_yoga_shala or send me an email amalayogashala@gmail.com.
Sending peace to your families, your communities and this planet.
Much love
Em x