The Life Right Here
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
The Life Right Here
Episode 58: Interview with Katie Rose_Bhakti Yoga: Ahimsa, Activism and Pioneering a New Path
Welcome to episode 58 of the LRH podcast - I have a very special interview for you today with one of my teachers of Ayurveda. I had a number of personal questions to ask Katie Rose and it was so wonderful to learn more about her journey in yoga and her views on activism and the path of Bhakti yoga.
Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.
Her popular online courses have helped hundreds of women from all over the world to empower themselves. She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living’ and ‘The Yoga of Birth’. Most recently she authored 'Trust Life, Trust Yourself, Find Peace' .
Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household where her meditation practice keeps her sane!
Katie Rose is someone who’s teachings and offerings I just so admire. I’m thrilled to welcome her to the podcast and share this conversation with you - it’s a glimpse into the journey and life of someone who has lived and breathed yoga and Ayurveda for a lifetime (or perhaps many life times)...I hope you enjoy listening as much as I enjoyed chatting with her.
Check out her website bhaktirose.com.au or connect with her on Instagram @bhakti.rose to discover all the wonderful work she is doing in this space.
If you'd like to connect with me or check out my 1:1 coaching program or in person offerings head to amalayoga.com.au or @amala_yoga_shala I'd love to hear your thoughts in this episode - what resonated most for you?
Have a blessed week.
Em x