Designed To Grow
#15 Bekah Stahl
Today’s guest is my wife Bekah Stahl. Bekah is a personal trainer at Renaissance Club Sport. She specializes in strength training and PNF assisted stretching.
Bekah has over four years of personal training experience and was recognized as the number one personal trainer in 2022 at one of the most exclusive gyms in Orange County. Her extensive knowledge of strength training is highlighted in her ability to train and transform the physical health of her clients for long lasting results.
In this episode, Bekah discusses her pathway into fitness and breaks down the fundamental benefits of strength training. From starting out with zero clients at the beginning of Covid in 2020 to being acknowledged as the number one trainer in 2022, Bekah share’s incredible wisdom in her story.
Show email: designedtogrow1@gmail.com
Instagram: @designedtogrow_podcast
Today’s guest is my wife Bekah Stahl. Bekah is a personal trainer at Renaissance Club Sport. She specializes in strength training and PNF assisted stretching.
Bekah has over four years of personal training experience and was recognized as the number one personal trainer in 2022 at one of the most exclusive gyms in Orange County. Her extensive knowledge of strength training is highlighted in her ability to train and transform the physical health of her clients for long lasting results.
In this episode, Bekah discusses her pathway into fitness and breaks down the fundamental benefits of strength training. From starting out with zero clients at the beginning of Covid in 2020 to being acknowledged as the number one trainer in 2022, Bekah share’s incredible wisdom in her story.
Show email: designedtogrow1@gmail.com
Instagram: @designedtogrow_podcast