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Unscripted With Karishma Patel
Welcome to the Unscripted With Karishma Patel, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.
Unscripted With Karishma Patel
What Is Therapy And Misconceptions About Therapy With Patrick Cleveland
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Today I have a very special guest, who has helped me immensely in my healing journey. I never thought I would ever have this person as my guest on my podcast but we out here growing and learning and thriving. Because of this person I am able to share my healing process with you all of you with an open heart. Patrick is the CEO and clinical director of Daybreak Counseling Center, an elite psychotherapy group located in Long Beach, Cerritos and online in all of California. Patrick has been a psychotherapist in private practice for over 10 years and has worked in the mental health field for over 20 years. Patrick and I have been working together for almost a decade and I thought I'd bring him on the episode to talk about therapy and what some misconceptions of therapy are. We dive into it today!! If you're interesting in booking a session with someone at Daybreak Counseling Center, head to www.daybreakcounselingcenter.com. Listen now for more and tune in every week on Tuesdays for new episodes. Follow on @itsnotselfishpodcast and @kp.fitstyle to stay up to date.
