Body, Bonds, and Boundaries: Navigating Changes in Friendship and Self-Image With Joceylne Ortiz

In this episode, my bestie Jocelyne Ortiz and I delve into the complexities of long-distance friendships, knowing when to let go, and navigating changes in body image. Our guest shares personal experiences and insights on maintaining connections across distances, recognizing when it’s time to release a friendship, and embracing self-love through body transformations. Join us as we explore the delicate balance of friendship dynamics and self-acceptance, offering practical advice and heartfelt reflections along the way. You can follow Jocelyne on social media @joceylne.Ortiz. 

Tune in every Tuesday for new episodes. Thank you so much for listening along and thank you for the continuous support, I appreciate each one of you so much.  Follow @itsnotselfishpodcast and @kp.fistyle on Instagram to stay up to date.

www.instagram.com/kp.fitstyle

www.instagram.com/itsnotselfishpodcast

https://www.tiktok.com/@jocelyne.ortiz?_t=8UXN3grMOPW&_r=1&fbclid=PAAaYJMmz5VZUWNFzaCQdHeEcs-WVsdC9HC37jeszNxBwf97OKphxFcezVA_Q_aem_AYj5zev97bz2zaYCEMQq3KiEVfXIRJEvG7dnkl7x7shEGBbmYDkt7ND4ERjUIodpGA4

Apple Podcasts: https://podcasts.apple.com/us/podcast/its-not-selfish/id1664622384

Spotify: https://open.spotify.com/show/4CtZ2LPYJU5yew6Janwj9v?si=de0c08c488254c5c

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDMxODU0LnJzcw 

Youtube:
https://youtu.be/WH6tFSPQ2i8