Body Image Issues- Let's change the way we view our bodies

Hey my OG's! This was a tough episode to do I'm not going to lie. I feel like I say that about every single episode!  At some point in our lives, we've all struggled in some aspects with our Body Image. I am no stranger to having negative thoughts about my body. It's been a struggle for me for years but I'm finally addressing my body image issues and finding ways of dealing with it.  I want to share ways to improve the way you view your body so that you can build a stronger and healthier relationship with your body. Which is the journey I'm currently on right now!