Identity Issues Podcast
You hold the power to be HAPPY! Debunking Myths and giving you tips on how to cultivate happiness today
Everyone wants to be happy, that's a no brainer! The question is, is chasing happiness the answer? In today's episode, I'm diving deep and giving you research based facts on happiness and the myths surrounding it. Happiness plays a really important role in our lives and it's our job to figure out what truly brings us joy. Researchers haven't pinpointed what exactly makes us happy but we can still find ways to cultivate it in our own lives and use science based facts to help us along our journey.
Here are the two meditations I mention in today's episode:
https://www.youtube.com/watch?v=Kr7mSQI7Vcc&t=1167s
https://www.youtube.com/watch?v=lssNBHXz4Vw
The highlight of today's episode that's bound to put a smile on your face:
https://zooki.com
Discount code:
ZOOKINAOMI20
Everyone wants to be happy, that's a no brainer! The question is, is chasing happiness the answer? In today's episode, I'm diving deep and giving you research based facts on happiness and the myths surrounding it. Happiness plays a really important role in our lives and it's our job to figure out what truly brings us joy. Researchers haven't pinpointed what exactly makes us happy but we can still find ways to cultivate it in our own lives and use science based facts to help us along our journey.
Here are the two meditations I mention in today's episode:
https://www.youtube.com/watch?v=Kr7mSQI7Vcc&t=1167s
https://www.youtube.com/watch?v=lssNBHXz4Vw
The highlight of today's episode that's bound to put a smile on your face:
https://zooki.com
Discount code:
ZOOKINAOMI20