All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
38. The Art of Being Authentic
We all desire to embrace our authenticity, but why is this so hard for us? There are actually emotional, biological, and social reasons that impact our ability to be our authentic selves.
Join me and Mark Meyer, psychotherapist and author of The Art of Being Authentic, as we discuss these factors and how to break through them. Tune in now so you can learn ways to embrace and exude your authentic self.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Therapy & Coaching services: www.drvernessaroberts.com/coaching
Connect with Mark:
IG: @authentictmarkmeyer
Book: The Art of Being Authentic