All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
39. Finding Alignment to Self
What does alignment mean to you? Finding alignment in our lives can be difficult, and even more difficult when we continue to stray away from our authentic self.
This week, I discuss the importance of alignment and how it helps create a sense of peace in our lives. I encourage you with reminders and tips to help you engage in goals, desires, and relationships that truly align with who you are and what you want. Join in now to gain these helpful reminders so that your journey is in alignment with self.
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