All Things Authentic
Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.
All Things Authentic
46. Releasing Shame and Judgment
Shame is that persistent voice that tells us that we are not enough. How loud is this voice for you? Shame impacts our authenticity and takes away from our joy. We must start recognizing how it shows up and begin releasing its hold on our life.
This week, Latoya Stewart, licensed clinical social worker, joins in on this powerful conversation around shame and finding our natural joy. Tune in now to learn how to shift your relationship with shame.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Connect with Latoya:
https://www.thisgoesouttoyou.net/
IG: @thisgoesouttoyou_