The Motivation Mindset with Risa Williams
The Motivation Mindset is an award-winning time management podcast hosted by Risa Williams, therapist and the book author of The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes.
Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, and Stevon Lewis.
**Winner of The Positive Change Podcast Award: Psychology**
(All tools discussed on the show are meant for educational purposes only and not as a replacement for medical care or psychotherapy).
The Motivation Mindset with Risa Williams
The Motivation Mindset with Risa Williams: Decluttering - Deanna Yates
As part of "Spring Cleaning Month," Risa Williams talks to organizational expert Deanna Yates about decluttering our homes and our time. Deanna Yates is the podcast host of Wannabe Minimalist and helps families develop organization systems on her website, Wannabe Clutter Free.
They discuss ways to do easy weekly organization that won't cost you a lot of time, but can change the way you look at tidying up. Also discussed are ways that leaning into minimalism can help free up your mental energy a little more.
Tools discussed: Stuff Round-up (from Risa's book, The Ultimate Time Management Toolkit), The Power Tidy and Clutter Basket (Deanna's tools).
Episodes referenced: Wannabe Minimalist episode with Risa Williams, Ep. 130.
Host: Risa Williams, LMFT, risawilliams.com, @risawilliamstherapy, theultimatetoolkitbooks.com
Guest: Deanna Yates, wannabeclutterfree.com, @wannabeclutterfree, pinterest.com/wannabeclutterfree.
Enter our double podcast giveaway to win a copy of The Ultimate Self-Esteem Toolkit and a decluttering session with Deanna Yates! Follow us @risawilliamstherapy and @wannabeclutterfree and follow the rules on the contest post before 4/11/23.
If you're enjoying these episodes, please consider leaving a review on Apple podcasts or donating a cup of coffee to the show by visiting: www.patreon.com/risawilliams.
A podcast decoding young brains and behavior in a digital world.
Listen on: Apple Podcasts Spotify
For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.
.png)
