Charlie Trezevant has worked with almost every athletic industry for the last 40 years on their stretching and flexibility. He gives stretching tips, science behind flexibility, and how to use it for Brazilian Jiu Jitsu.
Charlie Trezevant has worked with almost every athletic industry for the last 40 years on their stretching and flexibility. He gives stretching tips, science behind flexibility, and how to use it for Brazilian Jiu Jitsu.