This can be a spicy and contentious topic within the Pilates community, but it doesn't have to be. Let's discuss 3 distinct styles of Pilates you will commonly encounter today and talk about the good the bad and the ugly.
Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris
This can be a spicy and contentious topic within the Pilates community, but it doesn't have to be. Let's discuss 3 distinct styles of Pilates you will commonly encounter today and talk about the good the bad and the ugly.
Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris