Why you shouldn't worry about pelvic tilt

This week my IG page caused a bit of a stir! Many folks chimed in at how relieved they were to hear that pelvic tilt is not a big deal, but a few people came out of the woodwork spreading nocebic fitness culture myths. And one of my favorite things to do is bust them! So hear we go. Enjoy!

• Click here to sign up for a 7 day free trial of RPS.
• Click here to download my free cycle syncing guide.
• Get my free props guide here.

Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.


Music: OH YEAH
Musician: Philip E Morris