Catalyst 360: Health, Wellness and Performance

Let the Goals Go (Insider Tips)

January 08, 2024 Dr. Brad Cooper Season 6 Episode 21
Let the Goals Go (Insider Tips)
Catalyst 360: Health, Wellness and Performance
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Catalyst 360: Health, Wellness and Performance
Let the Goals Go (Insider Tips)
Jan 08, 2024 Season 6 Episode 21
Dr. Brad Cooper

Send us a Text Message.

This is the perfect time to pause, reflect on another year gone by, and consider the gap between the vision we have of our lives and the reality in which we presently find ourselves living. We’re going to keep things short today, but in doing so I hope that together we can set the stage for a better tomorrow. 

To kick things off, I’m going to suggest something that may catch you by surprise – especially this time of the year, from this type of podcast. 

I’m going to suggest you let the goals go. You'll see what we mean and why it's so important to both your present and future in this special Insider Tips abbreviated episode.

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Show Notes

Send us a Text Message.

This is the perfect time to pause, reflect on another year gone by, and consider the gap between the vision we have of our lives and the reality in which we presently find ourselves living. We’re going to keep things short today, but in doing so I hope that together we can set the stage for a better tomorrow. 

To kick things off, I’m going to suggest something that may catch you by surprise – especially this time of the year, from this type of podcast. 

I’m going to suggest you let the goals go. You'll see what we mean and why it's so important to both your present and future in this special Insider Tips abbreviated episode.

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.