The Joyful Rebels
5 Mental Strengths We Wish We Had More Of...
What character strength do you wish that you had to help with your mental health or mental wellbeing?
The top 5 responses, in a survey of 9000 people, were surprising. Not love, or kindness, or spirituality, but rather....
5. Forgiveness
4. Creativity
3. Perseverance
2. Bravery
1. Self-Regulation
We talk about this top 5, as well as some science-backed strategies to work on these strengths.
What's your top 5?
The article we are discussing can be found here.
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We want to hear from you!
If you would like to send us comments or thoughts on episodes, or if you have a question or a topic you'd like us to discuss, you can message us on social media, or send us an email at support@thejoyfulrebels.com
Did you know- you can rock Joyful Rebels merch by shopping HERE!
What character strength do you wish that you had to help with your mental health or mental wellbeing?
The top 5 responses, in a survey of 9000 people, were surprising. Not love, or kindness, or spirituality, but rather....
5. Forgiveness
4. Creativity
3. Perseverance
2. Bravery
1. Self-Regulation
We talk about this top 5, as well as some science-backed strategies to work on these strengths.
What's your top 5?
The article we are discussing can be found here.
*NEW WEBSITE ALERT!!* TheJoyfulRebels.com
I want to become a supporter!
Follow us on social media!
Instagram: JoyfulRebels
Facebook: Joyful Rebel Coaching
TikTok: The Joyful Rebels
We want to hear from you!
If you would like to send us comments or thoughts on episodes, or if you have a question or a topic you'd like us to discuss, you can message us on social media, or send us an email at support@thejoyfulrebels.com
Did you know- you can rock Joyful Rebels merch by shopping HERE!