Part 4 / THE PRESENT / The time travel trap that brings suffering and how to get out of it Artwork

The Flow Of Life Podcast

This podcast aims to start conversations about interesting and difficult topics, some useful, some exciting but most importantly and hopefully...liberating!Conversations that will contribute to raising our collective awareness, and achieving inner alignment, so we can thrive together in harmony as humans and divine beings. THE FLOW OF LIFE PODCAST IS AN INWARD JOURNEY OF EXPLORATION, LEARNING & INTEGRATION OF OUR HUMAN NATURE AND DIVINE ESSENCE! Discovering how to use your intuition as your seeker of truth on each of the 4 levels of your experience: the emotional, mental, physical and spiritual, so you can experience freedom, harmony and peace within yourself and become a beacon of light for others.../Expect discussions on...Psychology / Coaching / Creativity / Art / Being Human / Intuition / Spirituality //// For more information on business or life coaching visit.../// WEBISTE:https://www.coachinghelenacarrizosa.com/........................... FACEBOOK:https://www.facebook.com/CoachingHelenaCarrizosa.......................... LINKEDIN:https://www.linkedin.com/in/helena-carrizosa-0177678/.......................... INSTA:https://www.instagram.com/the.flow.of.life_withhelena /// ........................ ......... JOIN THE CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum"...https://www.facebook.com/groups/5497743616999190

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The Flow Of Life Podcast

Part 4 / THE PRESENT / The time travel trap that brings suffering and how to get out of it

January 10, 2023 • Helena Carrizosa Business & Life Coach • Season 1 • Episode 8

This is the last episode of a series of 4 episodes about the time trap!
In this episode we conclude that What once was a trap… just by moving your focus back to the "river"…it can now become your flow!

"I truly believe our past experiences, hold the keys and resources for our life! so you can use them in your present"

The episode will be divided into 4 sections:

1. The Past-Future & Present bridge metaphor / 1:16

2. Two obstacles that distracts you from being in the present / 13:37

3. Why your desired life is not in your future / 17:47

4. Exercises to help you practice the “in the present” state of being / 22:08

Thanks for Listening!
For more information on life & business coaching or to stay connected, visit:

WEBISTE : www.coachinghelenacarrizosa.com
YOUTUBE: https://www.youtube.com/@TheFlowOfLifeHelenaCarrizosa
FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
INSTA: https://www.instagram.com/the.flow.of.life_withhelena