Walking on Egg Shells with Dr Tolu.
Balance supporting your child's mental health with caring for your own emotional health.
Walking on Egg Shells with Dr Tolu.
Emotional eating.
•
Tolulope Alugo
•
Season 3
•
Episode 4
Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr. Anita Lwanga and I discuss emotional eating and strategies to manage this.